Prensa

Kieser Training - MST - Medical Strengthening Therapy

Square Mile Magazine - Health & Fitness. It is no secret that for most of us approaching or in our middle ages, maintaining an attractive body shape, slim waistline and youthful energy is a tough job. Because you lose half a kilo of muscle per year after the age of 35, your metabolism slows, you lose energy, feel weaker and you accumulate fat. While it is inevitable that you will age it is not inevitable that you will become weak though.
To reverse this natural trend and maintain your fountain of youth we need only to maintain reasonable muscle mass. Make no ...

My spine is in the hands of these people

Evening Standard - Health & Fitness
When you have had back pain from the age of 10 and the NHS can’t help, it’s good to know that there are professionals out there on whom you can really lean

A pain in the neck?

Financial Times
By Miranda Green, FT.com site
Published: Feb 02, 2007

When the team at the Kieser Centre say they are serious about strength training, they are definitely not joking.

Unlike other gyms, the exercise hall is hushed, its plain white walls are unmarked by video screens or posters of Lycra-clad lovelies, and there is an atmosphere of focused calm among the middle-aged clients padding quietly around the machines. Devotees of the Kieser method, which uses resistance exercise for rehabilitation after injury or to build strength and protect the back, also have to do without music, a sauna, steam ...

Put your back into living longer and being healthier

Camden New Journal
by Kim Janssen

No thumping music, no lycra and no muscle-bound show-offs? Kieser Training has taken with the kind of equipment only ever seen in sci-fi movies.
From the moment you walk – or lurch – into Kieser Training in Mornington Crescent, it is clear that you are not in a normal gym. Where you might expect to find a surfeit of lycra, thumping music and a small army of narcissists, you will see a quiet doctor in a white coat, holding a clipboard, studying a chart on a computer monitor. And instead of a row of treadmills and ...

The Swiss Health Club Secret

Club Business Journal
by Catherine Larner - CBI's European correspondent

Werner Kieser has created a successful 118-club company by focusing, exclusively, on strength training

Werner Kieser makes no apologies for the fact that his training facilities offer no saunas, or steam rooms, or swimming pools, or aerobic studios, or yoga classes... or even bikes, treadmills, steppers, or elliptical trainers. And why should he? His clubs, by design, focus exclusively on one thing-strength training-and the concept has proven remarkably successful both for his company, Kieser Training AG, headquartered in Zurich, Switzerland, the 190,000-plus members it has throughout Europe.

«Cardiovascular equipment ...